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Taking care of yourself: Mom’s Nutrition
July 2 @ 10:00 am - 11:30 am
Taking care of yourself: Mom’s Nutrition: Wednesday, July 2, 10:00 am to 11:30 am.
We, as moms, tend to postpone our needs and care, prioritizing the needs of our family. Taking care of ourselves is not a luxury, it’s a necessity for our family’s health too.
A Nutrition Coach, Dianeris Posada, will be offering practical suggestions on how taking small consistent steps will improve our nutrition, transform our energy, mood and overall well-being.
Childminding is provided for children aged six and under.
Bus tickets are available upon request.
PRE-REGISTRATION REQUIRED. SPACE LIMITED.