Come and join us to a session led by our guest Melanine Gimenes, yoga instructor, will guide us through stretching and breathing exercises that we can implement at home and fit them in with our busy schedule. Wear comfortable clothes. Bring a towel. Cameray will provide yoga mats unless you prefer to bring yours. Children…

Come and enjoy a well-deserved art moment to recharge amid your busy parenthood. In this relaxing session, we’ll explore emotional regulation strategies and experience the calming power of mindful artmaking. No art skills needed – just bring yourself and take a moment to be nourished and refreshed. Guest art facilitator is Keli Monkman. GROUP NOW…

When it comes to building our children’s knowledge and intelligence, many parents turn their attention to ABC’s and 1-2-3’s rather than coping with emotions and getting along with others. This group will explore ways of helping children develop useful social skills and emotional resiliency. Childcare is available, and bus tickets are available upon request. PRE-REGISTRATION…

Every child experiences the world through their senses & sight, sound, touch, taste, smell, movement, and body awareness. These sensory experiences are not just about play; they are essential for brain development, emotional regulation, and learning. In this interactive workshop, we will explore how sensory input shapes the developing brain and influences behaviour in early…

We hear about domestic abuse, and sometimes we wonder, what are the signs? What should I know? What could I do if I know or suspect that someone is experiencing domestic violence? Our guest speaker, Shelby, Victim Support Worker, will host this educational workshop about the important role that all of us, we play in…

Join us at the Confederation Park for a fun play and social time at the playground. Cameray will provide light snacks. Ensure that you bring liquid for you and your kid(s), a hat and plenty of sunscreen. Wear appropriate clothing, according to the weather. No registration is required. See you at the playground: 250 Willingdon…