University Highlands Elementary Family Drop-in
University Highlands Elementary (2nd floor preschool room) 9388 Tower Road, Burnaby, CanadaA blurb about the event and what is involves who it is for etc Register here
3 events found.
Mindfulness the Art of Being Present
Cameray (Rosser) 2038 Rosser Ave, Burnaby, CanadaLiving in the present moment is the most wonderful skill that we can develop but often is challenging to master it. In this group you will practice how to slow the mind and will learn techniques, such as intention, mindfulness and compassion, to bring yourself back to the present. Childcare is available. This in-person group…
Hold Me Tight® (session 5 of 7)
OnlineOnline, via zoom GROUP IS FULL